Full body workout
During an EMS workout more than 92% of your skeletal muscle is activated, with hard to reach deep core muscles being targeted automatically.
Build, strengthen and tone muscle
Sport specific movement
In the past, we had to guess which exercises would strengthen specific muscles the right way to transfer into a sport specific motion (For example, a boxer might do various free weight exercises in hopes that this would transfer into punching power.) We now have the ability to strengthen the exact muscles being used in your sport. How about if your baseball or golf swing could be practiced unobstructed with as much resistance as you want? Or practicing your jab and strengthening the exact muscles you use to throw that punch, the possibilities are endless. All this with the added benefit of minimal strain on your joints.
Every client owns their own pair of specially designed long underwear at Tummo. A brand new pair will be issued to you at your first session. (Additional pairs are available for purchase) After every training session the vests and electrodes are sanitized. You and your trainer (who will be wearing a mask) are the only two people in the studio at a time. Safety is our number one concern at Tummo.
Ever Experience Back Pain?
It’s estimated that 80% of Americans will suffer from back pain at some point in their life. Our knowledgeable trainers have been trained on how to specifically deal with back pain, through a series of exercises integrated with EMS, slowly opening your range of motion. Proven effects on back pain in EMS studies:
88% of participants significantly reduced their level of back pain!
After just 2 training sessions, 20% were pain free, and 50% after six weeks.
The frequency and duration of pain fell by more than 80%.
After 2 weeks of EMS training, the pain intensity decreased by 50%, after six weeks, by 87%
40% of participants had chronic back pain, after six weeks of training this was just 9%!
In 44% of the chronic pain patients the pain had completely gone
The endurance level for typical everyday back strains (lifting heavy loads, manual labor, housework, sports, driving a vehicle or sitting for long periods) improved by up to 30%
Their biggest improvements were seen in the first 2 to 4 training units
Try it for yourself! It only takes 20 minutes
The hardest thing is clicking the button, The easiest is Tummo! Click the link below to get started in this new journey.